semaglutide flyer For all our Medicare folks 👋 — this upcoming GLP-1 Bridge Program may help make select weight-loss medications more affordable starting July 2026. 💉✨ We now offer semaglutide injections!

If you are using a 3 mg/mL vial , 50 units is a moderate-high dose at 1.5 mg

While Diarrhea Alone Doesnt Necessarily Mean You Should Avoid Ozempic, There Are Certain Conditions Where Caution Is Required

For a broader overview, see my GLP-1 diet plan guide

Physical handling : Rough transport or container breaches can introduce contamination

Strategies that help include front-loading protein at each meal, eating protein before carbohydrates and fats, using protein shakes or high-protein snacks when whole food intake is limited, and spreading protein intake across all meals rather than concentrating it in one sitting